Traveling around the world for the first time can be very exciting.It is important to be aware that there are virusis abroad that your body may not be a custom to.It is very important to check with your local doctor before you go to see if you need any shots or medication or both.Now you are ready to go but you still have to be careful and think smart.There are local germs and bacterra that can invade your body if you are careless in what you eat or drink.I is best to drink bottled water,juice or soda from a can.Ice is not recomended if you would like the beverage cold ti is best to put it in the fridge.Fresh fruits and vegitables are also a risk of you getting sick.It is best to eat foods that are well cooked or go to a well known resturant.Many countries have big name resterants such as Mc Donnalds,Pizza Hut or other places you know of.I always eat light for the first couple of days that I am in the country.
Carry extra medication such asTylinol,Bayer asprin etc because you will have days where you are feeling ill. Climate change,Jet lag or catching that bug you did not expect to get.Better safe then sorry.No matter what country you visit if you use common sence you will have a enjoyable stay I got the center for desiase control website so you will have more infomation on avoiding sickiness.to go to the link click the title above.You are always welcome to post a comment on this blog or e-mail me at jandrbusiness@yahoo.com.
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